The We Hike to Heal Challenge Starts Now! 🌳✨🤗


#WeHiketoHeal Challenge

MAY 2026

Happy FIRST of May, Reader,

All powerful signposts in life begin with a first - the first breath, the first step, the first friend, the first love... And today we begin the first day of the We Hike to Heal Challenge!

The magic of 1️⃣ will guide us this first week of the 2026 Challenge, allowing our month of intentions to be led by the Wisdom of Numbers, Nature and Alignment.

🚶🏾‍♀️Over the next 4 weeks, all those registered for the Challenge will be guided through an intentional journey. Each week, you’ll have access to:

🌿 A powerful theme inspired by the wisdom of numbers and our beloved Nature Meditations Deck​
📖 A simple yet impactful journaling activity​
🚶🏾‍♀️ An outdoor challenge designed to help you engage with nature​
💡 Community inspiration and encouragement

We’re so honored to walk this journey with you. Let’s step into this challenge with open hearts, open minds, and a deep appreciation for the healing power of nature. 🌍💚


How to Get Started:


All challenge content—including your first week’s theme, journal prompts, and outdoor challenge—is available in the Participant Portal. Keep reading below for all the details...

  1. Log into the Portal: Access weekly resources using the password we send to you upon your successful registration.​
  2. Gather Your Essentials:
  3. Dedicated Time for You: Set aside at least 2 hours each week to engage in the activities, meditations, and outdoor challenges.
  4. Celebrate Mental Health Awareness Month: May is a time across the country to spread the word that mental health is something everyone should care about. The #wehiketoheal Challenge is a powerful way to continue that work by prioritizing your own well-being and building a supportive community of women in the outdoors.
  5. Engage with Us and the community: Join the discussion in our Regional Facebook Groups and/or share your journey on social media using #wehiketoheal and tag us @wehiketoheal so we can celebrate you!
​

Week 1:

Friday, May 1, 2026

#1 New Beginnings

Week 2:

Friday, May 8, 2026

#8 Embracing Abundance

Week 3:

Friday, May 15, 2026:

#6 Nurture Connections

Week 4:

Friday, May 22, 2026

#22 Become Your Highest Self


​

We sure hope you're all registered for this month of reflection, movement, and connection with an incredible community of like-minded women!

AND If you can't find a hike in your area, consider becoming a WH2H Challenge hike lead for the month of May. We are still accepting hike leads applications through May 12th, and would love to offer you the opportunity to grow through leadership on the trail!

Your friends at...

1400 Vetreans Memorial Hwy Suite 134 #227, Mableton, GA 30126
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We Hike to Heal, Inc

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